If It Ain’t Broke…Don’t Fix It
Posted: February 29, 2012 Filed under: health and fitness Leave a comment »Obsessive Compulsive Medical Exams!
EARLY diagnosis has become one of the most fundamental precepts of modern medicine. It goes something like this: The best way to keep people healthy is to find out if they have (pick one) heart disease, autism, glaucoma, diabetes, vascular problems, osteoporosis or, of course, cancer — early. And the way to find these conditions early is through screening.
The basic strategy behind early diagnosis is to encourage the well to get examined — to determine if they are not, in fact, sick. But is looking hard for things to be wrong a good way to promote health? The truth is, the fastest way to get heart disease, autism, glaucoma, diabetes, vascular problems, osteoporosis or cancer … is to be screened for it. In other words, the problem is overdiagnosis and overtreatment.
We would all be better off if the medical system got a little closer to its original mission of helping sick patients, and let the healthy be.
Today’s Crazy BIG Story…
Posted: February 28, 2012 Filed under: "whatever" Leave a comment »Guess Who?
Shiny face, too.
Fashions That Came…And Stayed
Posted: February 27, 2012 Filed under: fashion Leave a comment »Jean Jackets—originally work jackets made by Levi Straus and Wrangler in the early 20th century— have been a fashion statement since the 1950′s. They look great dressed up or down… I like them worn over a long slinky dress.
A New National Monument And Little Known Civil War Facts…
Posted: February 26, 2012 Filed under: politics Leave a comment »The bravery of individual slaves during the Civil War is finally being told and being honored. On November 1, 2011 President Obama signed an executive order designating Fort Monroe in Hampton, Virginia a National Monument.
One night 150 years ago, in May 1861, three Virginia slaves crept away from their master under cover of darkness, stole a boat and escaped across the James River to a Union-held fortress. By the laws of both the United States and the new Confederacy, these men were not people but property: without rights, without citizenship, without even legal names.
…Shepard Mallory, Frank Baker and James Townsend — had just completed a journey that carried them across a far greater distance than those few miles across a river…Paving the way for the Emancipation Proclamation.
Mission to Mason Neck NYT by Susan Schulten
Though there was little organized fighting along the Union defenses around Washington, they were continuously harassed by Southern skirmishers through the latter half of 1861 and into 1862. The situation was particularly troublesome in southern Fairfax County, Va., not far from Mount Vernon and Alexandria.
The capital’s vulnerability to the south was worsened by the scarcity of reliable maps, prompting Gen. Winfield Scott to begin a comprehensive mapping effort in the summer of 1861.
Then, on Jan. 24, a slave named Harry escaped to the Union picket line. Rather than return him to his owner, as other officers might have, Captain Heine took him on as a guide and servant. He gave him a uniform, a pistol, a sabre and “a good horse.” A full year before the Emancipation Proclamation or the enlistment of black soldiers, Harry became the first black cavalryman of the war. He knew every road and path in the area, and, according to Sneden, “would fight to the death before allowing himself to be captured.”
Limits of Lincoln’s Mercy NYT Rod Soodalter
On a frosty day in late February 1862, at a little past noon, 400 people stood solemnly within the stone-walled courtyard of the Tombs, New York City’s jail. …the rest of the crowd consisted of reporters, politicians and observers who had cadged invitations to an unusual execution.
The condemned, flanked by government officials, was a small, dark-haired man in a black frock coat. He had been convicted of having “piratically, feloniously, and forcibly” captured “800 negroes, with intent to make them slaves.” His name was Nathaniel Gordon, and he was about to become the only man in American history to be executed for the crime of slave trading.
…Bates recalled, that “he was unfit to be entrusted with the pardoning power. Why, if a man comes to him with a touching story his judgment is almost certain to be affected by it. Should the applicant be a woman — a wife, a mother or a sister — in 9 cases out of 10 her tears, if nothing else, are sure to prevail.”
Lincoln once told a friend,
I reckon there never was a man raised in the country on a farm, where they are always butchering cattle and hogs and think nothing of it, that ever grew up with such an aversion to bloodshed as I have and yet I’ve had more questions of life and death to settle in four years than all the men who ever sat in this chair put together. But, I’ve managed to get along and do my duty, as I believe, and still save most of them.
Nevertheless, he added, “there are some cases where the law must be executed.”
On one of the numerous occasions when Lincoln was asked to consider mercy for Gordon, he stated,
I believe I am kindly enough in nature, and can be moved to pity and to pardon the perpetrator of almost the worst crime that the mind of man can conceive or the arm of man can execute; but any man, who, for paltry gain and stimulated only by avarice, can rob Africa of her children to sell into interminable bondage, I never will pardon.
Nathaniel Gordon was executed on Feb. 21, 1862.
HEY! Republican Candidates Shut Up Already!
Posted: February 24, 2012 Filed under: politics 2 Comments »
My eldest daughter, 37, mother of three, a doula and aspiring midwife told me today that she is literally sick to her stomach over the attack on women’s health issues by the Republicans. To hear them attack Planned Parenthood as if it were the destruction of the world as we know it, is mind-boggling and to single out women’s health for attack is, yes, sickening. Any woman who supports these bigots is doing a disservice to all women.
But, we know what they are really up to—use women’s rights as a social wedge so they can continue the policies that will make them and their “money men” richer and more powerful.
I hope and pray that they can’t pull this off again!! This political strategy gave up a second Bush term and the crazies that were elected in the 2010 midterms.
Come on middle class conservative voters, you are being used by your political party to vote against your own economic interests. Morality is personal and each person is responsible for their own—don’t let republican politicians fool you—for them it’s about power for the wealthy and the corporations. And that’s all.
Women And Heart Attacks
Posted: February 23, 2012 Filed under: health and fitness Leave a comment »
Heart attacks are the leading cause of death in women. Women’s symptoms are different than men’s, and therefore, the fact that they are having a heart attack is many times ignored—causing a higher death rate among women.
Until the 1980s, heart disease was largely considered a male problem, and many studies that focused only on men drew a narrow picture of the typical signs of heart attack: chest pain, shortness of breath and radiating pain in the neck, back, jaw and arms. But more inclusive research since then has shown that while female heart patients may exhibit these symptoms, they are also more likely to show symptoms that are less typically associated with heart attacks, like sleep disturbances and severe unexplained fatigue in the days and weeks prior, as well as cold sweats, weakness and dizziness during the attack.
No one knows precisely why heart attack symptoms differ between men and women, but Dr. Canto speculated that many factors may be involved, including hormones. Many women who take birth control pills, for example, tend to have “stickier” blood vessels and arteries than men, he said.
“Men are quick to rush to see a physician,” said Dr. Garcia, who was not involved in the study. “Women worry more about their husbands than themselves.”
The Kegel
Posted: February 22, 2012 Filed under: health and fitness Leave a comment »Strengthening the pelvic floor muscles have major benefits for women. And the kegel has also been proven helpful to men. Contract pelvic floor muscles and hold contraction for the count of 10 (start at 5), release and begin again—repeating 1o times three times a day. Do not hold your breath while doing the kegel, breath normally. While urinating stop and release the flow, testing the strength of your pelvic floor muscles.
Factors such as pregnancy, childbirth, aging, being overweight, and abdominal surgery such as cesarean section, often result in the weakening of the pelvic muscles. Kegel exercises are useful in regaining pelvic floor muscle strength in such cases. They also help prevent incontinence.
Though most commonly used by women, men can also use Kegel exercises. Kegel exercises are employed to strengthen the pubococcygeal muscle and other muscles of the pelvic diaphragm. The objective of this may be similar to that of the exercise in women with weakened pelvic floor: to increase bladder and bowel control and sexual function.
Don’t Clip Their Wings…
Posted: February 21, 2012 Filed under: mothering Leave a comment »This picture in the NYT on Sunday struck a chord with me—it’s heartbreaking. There are 3 million children being medicated for Attention Deficit Disorder in the United States today. The long term effect of ritalin is not known. And the short term benefits are questionable. Medicating children is too easy today and intuitively it seems wrong. Children act out and sometimes the most distracted child is the most creative. As parents, it is our responsibility to research and exhaust all avenues before we give a child a mind altering drug.
The Art of Distraction…that of drift and dream; of looking out for interest; of following this or that because it seems alive — Ritalin and other forms of enforcement and psychological policing are the contemporary equivalent of the old practice of tying up children’s hands in bed, so they won’t touch their genitals. The parent stupefies the child for the parent’s good. There is more to this than keeping out the interesting: there is the fantasy and terror that someone here will become pleasure’s victim, disappearing into a spiral of enjoyment from which he or she will not return.
Fashions That Came…And Stayed
Posted: February 20, 2012 Filed under: fashion Leave a comment »Pantyhose/Tights! I’m old enough to remember garter belts and my stocking always falling down!
In 1953, Allen Gant, Sr., of Glen Raven Knitting Mills developed hose that he named “Panti-Legs”, but these were not brought to the open market until about 1959. Just in time for the MINI SKIRT!
















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